Lauren
Before: Weight 140lbs and 22% body fat
"I've always been an active person, but in the last few years I've felt that my normal workout routine was no longer keeping me as fit as I would like to be. I started training with ML and began to notice significant improvements in my muscle tone, endurance, overall fitness, and I even lost 14 pounds! ML's extensive knowledge of a large variety of training techniques allows him to keep your sessions interesting and fun, while still pushing you to your limits and empowering you to change your body."
