Born February 14, Valentine's Day in Sacramento, CA, Raised in San Leandro (East Oakland)
Anderson High School
2001-2003
Played Football, Basketball, Baseball, and Ran Track.
Shasta College
2003 - 2005
Football Ran Track
NASCAR
2006-2008
Pit Crew (Tire Carrier and Mechanic)
ML Hayden Personal Training
2009- Current
Peoria Punishers- Semi-Pro Football
2009 Season
Chicago Cardinal - Arena Football
Signed for 2010 Season
Chicago Knights - Arena Football
Signed for 2010 Season
Cousin of Indianapolis Colts (NFL) Corner Back, Kelvin Hayden
Quote: "Don't be afraid to be perfect" Hayden 24:26
About ML Hayden -
Love working out, pushing myself and my clients to the next level of fitness. I have been playing sports my whole life and know that I have to push myself to the limit every work out to be better, with my clients I instill that same attitude by pushing them to there breaking point and beyond to get them to there next level of fitness. Just like in football phyiscal training is the same way. Can't be afraid to push your body to the point of no return and see the great results that come from it.
